Rewire Your Life with Journaling
π Day 1 Preview π
Day 1 of 7: Why Journal
Welcome to Rewire Your Life with Journaling. I share my own journaling journey to talk about benefits that I have experienced first hand in my practice. We'll talk about how the course works and you get a homework task assigned at the end of the lesson.
Here's what we cover on Day 1:
What is Journaling? (My personal experience)
Benefits of Journaling
How to start?
Common mistakes and doubts
In the next 7 days, we will cover..
Daily prompts to practice, live-style guidance, and practical techniques every day
Day 2: Stream of Consciousness
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Day 3: Letting go of the Past
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Day 4: Gratitude Journaling
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Day 5: Discover your Inner Self
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Day 6: Unlock your True Potential
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Day 7: Improving Focus & Productivity
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What else is included?
7 Guided Video Lessons
Weβll cover all types of journaling with structure and prompts that take you on a journey of self-discovery.
Self Paced (Lifetime Access)
Choose to do the course at your own pace or come back to any video lesson when you need.
Live Q&A Sessions
Get access to a Live Q&A sessions with me. Held every month!
INCLUDED IN FULL ACCESS
30-Day Bonus Workbook
Get a free printable practice journal with prompts for your daily practice.
INCLUDED IN FULL ACCESS
Experience the magic of working on yourself!
Go on a journey of self-discovery and growth!
VIDEO ACCESS
βΉ990
7 Guided Video Lessons
Lifetime Access to the Course
0 Live Sessions + Q&A
Course worksheets
30 Day Journaling Workbook
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FULL ACCESS
βΉ1290
7 Guided Video Lessons
Lifetime Access to the Course
12 Live Sessions with Q&A β¨
Course worksheets β¨
30 Day Bonus Workbook β¨
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